Physical Fitness Tips for Defence Aspirants: NDA, XY Group, Navy & CDS

Physical Fitness Tips for Defence Aspirants NDA, XY Group, Navy & CDS

If you want to join the armed forces, whether it’s through the NDA, Air Force XY Group, Navy SSR/AA, or CDS, getting in shape is just as important as studying. The defence services want people who are not only physically strong but also mentally tough and ready to face any challenge that comes their way. […]